Helping young women with stress and anxiety.
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
Eckhart Tolle
Find your inner calm.
Perhaps you’ve been feeling overwhelmed recently. Or you’re struggling with constant worry and stress. Being a young woman and trying to find your way into adulthood is not an easy path. Anxiety is a common feeling during this time, and a natural human emotion, but too much of it can prevent us from leading the life we want. We all go through difficult times, and sometimes we need a little extra support to see our way through. I view my role as a therapist as a supportive and encouraging guide. Together we’ll explore unhelpful thoughts and patterns getting in the way of you becoming the woman you want to be.
Services
Free Phone Consultation
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Individual Therapy
A Happier, Healthier You
Online Sessions
If coming to the office isn't convenient